I’m a college basketball fan, but I rarely watch the pros. My 12-year old son, who is enamored with the game, begged me to watch the 2017 NBA playoffs between the Warriors and Cavaliers with him. As a mom of a “tween,” I’m looking to seize any opportunity for mother-son quality time—so I enthusiastically said yes. Once I got past the lackluster fundamentals in the NBA, I actually got into the playoffs.
I’m familiar with most of the big names out there, but could tell you very little about their stats or their stories. My son, like many young boys, is a Stephen Curry fan –apparently you’re extra cool if you call him “Steph” for short. After watching him play, I understood why. He’s an incredible shooter (and rebounder…HELLO?!), and at 6’3’’- 190 pounds, often one of the smallest guys on the court.
I wanted to know more about this player that my son admires. What’s his story? Is he a good role model?
In my research, I stumbled across the following quote on Biography.com, and was struck by how it applies to many aspects of life beyond basketball:
“Make it work no matter what you have to work with – that’s something that stuck with me very early on as a point guard. Adjust. Get creative. Try a different angle, a different lane, a different move or a different shot – just make it work.” – Stephen Curry
This is my fitness journey. And it might be yours, too.
We all have unique challenges and “cards” that we’ve been dealt, whether physical, medical, or psychological. Perhaps we wish that we could do certain things…an intense 60 or 90-day workout program, a sprint triathlon, a Tough Mudder, or run a 10k. Or maybe you are simply wanting to be consistent with exercise.
Whatever your goals, there might be times when you must adapt and adjust to your needs and limitations. And that’s ok, because this is real life. The greatest disservice we can do for ourselves is to choose to sit it out—because somehow doing nothing seems better than trying and failing.
Mindset can hold us back or propel us forward.
It’s easy to get stuck in the past. Don’t let your used to’s haunt you. I get it. There are many things that I used to do, some I can still do, and some that require adjustments.
I’ve gotten creative with my own routines as my body’s needs changed (hello, thyroid disease). I don’t do as much cardio as I used to and my sessions are shorter and smarter. I lift weights strategically and focus more on recovery days/weeks than ever before.
My unique challenges taught me that I can still get results by trying a different angle, a different approach, and making it work with what I’ve got. Thanks, Steph Curry, for making my point.
Do you need help making it work no matter what you have to work with? Fill out a contact form…I’d be honored to train you!